Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. | See more about Tabata, Tabata Workouts and Interval Training.
Original pictures take http://news.health.com/2015/09/25/a-4-minute-tabata-workout-for-people-who-have-no-time/?crlt.pid=camp.ifoc6msYKL8H site
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